First aid急救
旅行户外，如果遇到了事故，紧急救助少不了，懂的一点紧急救助的常识和常用的一些症状描述，关键时刻总是有用的。
If a person falls and bruises his leg,what should I do?如果有人跌倒，腿部淤血，我该怎么办？
Apply ice packs to the bruises,this relieves the pain and reduces the amount of bleeding blood.if there is a great deal of swelling and pain,call the doctor. 用冰袋冷敷淤血部位，这样能减轻疼痛，减少出血量，如果肿胀和疼痛的情况严重，马上找医生处理。
What if he suffers a somple or a compound fracture?如果是单纯性或复合性的骨折呢？
Keep the person lying down while you call the doctor.if his spine is fractured,don’t move him,for any attempt to lift or turn him may result in paralysis.让病人平躺，同时派人如请大夫。如果他得脊柱受伤，千万不要移动病人，任何上抬翻身都可能造车病人瘫痪。
If a person has been bitten by a poisonous snake,what should we do?如果有人被毒蛇咬伤，我该怎么办？
Apply a tourniquet above the bite to prevent the flow of venom toward the heart,then cut two incisions one quarter inch deep over the fang marks and suck out the poison。在伤口上班用止血带绑住，已防止毒气攻心。再再蛇牙咬痕处切两道切口，约四分之一深，用口把毒液吸出来。
What should I do if he has been bitten by a dog?他如果被狗咬伤，我该怎么办？
Wash the wound under running water,and scrub it with penty of soap.Pour warm,soapy water ten times into every crevice of the bite,try to find the dog and have it tested to see if it has rabies,if it does,you have to be vaccinated within 24 hours.用清水冲洗伤口，涂抹大量的肥皂刷洗。然后用温的肥皂水冲洗伤口的缝隙，冲洗十次。设法找到那条狗，检查一下看看它是否有狂犬病，如果有，则必须在24小时内注射狂犬疫苗。
After proper fist aid is given,what shoul we do?当的急救处理后，我们该怎么办？
Send someone to call for a doctor ,an ambulance,or other help while you take of the victim.Tell the doctor the exact nature of the victim’s illness,the measure you have taken, and location of the victim.In addition,be prepared to write down any instruction a physician may give you.一边照顾病人，一边要派人请医生，交救护车或请求帮助。把病人的详细情况、你已经采取的措施及病人的地点告诉医生。另外做好准备记录下医生可能给你的任何指令。
Useful words单词:bleeding出血 hemorrhaging大出血 asphyxia/choking窒息drowning溺死
mouth to mouth artificial respiration 口对口人工呼吸 bruises 淤血 fracture 骨折 lockjaw/tetanus破伤风
heart attack 心脏病 convulsion抽搐nosebleed流鼻血 sprain/strain 扭伤 heat-stroke 中暑
gas poisoning 煤气中毒 food poisoning 食物中毒 wasp-bite蜂蜇 shock休克burn灼伤
看医生
I don’t feel well today. 我今天不舒服
What’s the matter with you你哪儿不舒服?
I am aching all over.我浑身疼。
how long have you been feeling like that?你这样有多久了。
It’s been like these for three days. 我这样已经三天了
Are you running a fever/ have a temperature? 你发烧吗？
We need to take your temperature. 我们要给你量下体温。
How is your appetite? 你胃口怎样。
It’s gone completely.我一点胃口都没有。
I have indigestion.我消化不良。
They can also relieve diarrhoea.它们还可以治辽腹泻。
I feel dizzy. 我头晕.
I feel like vomiting./ I feel sick. 我觉得恶心，想吐.
I’ve caught a cold,I want athe cold tablets.我感冒了，我想要点感冒药。
How many tablets do I have to take each time?我每次得服几片？
Two for adults,and one for children after every meal.成人两篇，儿童一片，饭后服用。
You need some injections,but you should pass the skin test.你需要打针，不过你先的通过皮试。
I have a sore throat/My throat hurts. 我喉咙疼
Are you coughint much？咳嗽厉害吗？
I cough all the time. 我一直咳/A little bite 一点点咳。
I’m suffering from chest pain. 我胸口疼.
My ears are ringing and my cheeks are burning. 我耳鸣，脸发烫.
My toothache is killing me. I can’t bear it anymore.我牙疼得要命，真受不了。
Don’t worry, it’s not serious. It’s only a throat infection.there’s nothing wrong with you lungs.别担心，不严重，就是喉咙感染，肺部没问题。
Please fill the form of registration card and pay for it. 请填一张挂号卡并缴费.
I feel short of breath these days. 我这些天感觉气短.
We need to give you an x-ray.我们需要给你找张X光片。
When will I know the results?什么时候能出结果？
Half an hour after the examination. 检查之后半小时。
I will prescribe some pills for you to take in the morning and evening,and some syrup to take three times a day,with hot water.我给你开一些早晚服的药片，糖浆，每日服3次，热水送下。
樱花当版主了！赶来恭贺，有才啊，太有才了！！
本帖最后由 少年樱花 于 2011-12-26 12:57 编辑
回复 78# 去年的烟花
最近较少看到你哈。
版主就系干活滴！领导如你就系讲话滴！;P
回复蓝色月光
ABC可是农业银行的英文名称哦，农行一直对俺们驴友事业鼎力支持，你看它可千万不 ...
少年樱花 发表于 2011-12-1 13:22 http://www.5zls.com/bbs/images/common/back.gif
A~B~C
支持，非常棒
:dizzy:
Ourdoor Gear Checklist 常用装备清单
Backpack背包
Backpack( internal frame or external frame )背包（外架型/内架型）
Waterproof pack cover 防水罩
Camping equipment露营装备
Tent (3 season, 2 person) 帐篷（3季双人）
Sleeping bag 睡袋
Sleeping pad 睡垫
Tent lantern帐篷挂灯
Cookiware炊具
Stoveand fuel 炉子和燃料
Water filter 水过滤器
Bowl, spoon, fork，chopsticks碗，勺，叉、筷子
Windscreen 挡风板
Climbing gear攀岩装备
Harness安全带
climbing ropes攀岩绳
helmet头盔
rock climbing shoes攀岩鞋
carabiner挂钩
Alpenstock登山杖
Quickdraw /Rapid Link 快挂
8 Belay / Rappel Device 8字环
Clothing and Accessories服装及附件
Waterproof jacket 冲锋衣
Waterproof trousers/pants 冲锋裤
Fleece clothing 抓绒衣
wool sweater毛衣（羊毛）
neck gaiter 围脖
Rain Poncho一次性雨衣
Poncho Tarp雨布，雨披
Gaiter 雪套
quick-drying clothing 快干衣
Hiking sock 徒步袜
Trekking boots 徒步靴
Walking sandals徒步凉鞋
Fleece glove抓绒手套
Knee support护膝
Sun hat with brim 太阳帽（带帽檐）
Miscellaneous gear其它装备
Walking pole(antishock) 徒步手杖（抗震）
Head lamp/head torch 头灯
Hand lamp/torch (battery and bulb)手电(电池和灯泡)
Folding chair折叠椅
Folding stool/seat 折叠凳
Camera, memory cards, spare batteries照相机,存储卡，电池
Sunglasse and retainer strap 太阳镜（带袋子）
Personal first-aid kit and medicine个人急救装备和药品
Water bottle(1 liter)水瓶（1升）
Energy snacks and powdered drink 补充能量的零食和粉状饮料
Pocket knife or small multi-tool随身小刀和小型综合工具
Altimeter高度计
Compass指南针
Handheld GRS手持GPS
Wash Bags( soap,toothbrush, face paste, sunblock, lip balm, quick-dry towel etc.)洗漱包(肥皂，牙刷，面霜，防晒霜，润唇膏，快干毛巾等)
摄影
Could you take a picture for me? 你能不能帮我照张相?
We want the sunset and the building in the background.我们想用这个夕阳和建筑物为背景。
Do you want the picture to be horizontal or vertical? 要照横的还是直的？
It doesn’t matter, as long as you get us and view in.都可以，人和背景在镜头内就好了。
Are you ready? Don’t move, say “cheese”! 准备好了？ 别动，“茄子”！
I’m not photogenic. / I don’t take picture well. 我不上相。
I think my face in this picture is a bit out of focus. 我觉得这张相片里我的脸有点虚。
Do you know how to work the single-lens reflex camera? (SLR)你知道怎么用这个单反机吗？
Please turn on that built-in flash in the camera. 请把内置闪光灯打开
A close-up lens is ideal for taking close-up pictures. 近摄镜最适合拍特写.
My camera has automatic focusing. 我的相机可以自动对焦。
How can I use the zoom on this? 这个怎么调焦啊？
Press this button on the right, it’ll zoom in; on the left, it’ll zoom out.这个按钮朝右，镜头拉近；朝左镜头拉远。
I think you blinked, one more shot! 你眨眼了，再来一张！
The sun is behind us, our faces are too dark. 这里逆光，我们的脸太黑。
I’ll go set up the tripod, it’ll be more stabilized. 我去支三脚架，就不抖了。
Take one more shot 再来一张.
Scoot over. 往旁边靠一点.
车祸Car accident
What’s going on here? Is he breathing?出什么事了，他还有呼吸吗？
A car hit our car behind and drove away, my friend is badly injured.一辆车从后面撞到我们后逃走了，我朋友受了重伤。
Get the paramedics quickly.快叫医疗急救人员。
We need some bandages, can you pls stop the bleeding?我们需要绷带，你可以帮忙止血吗？
Don’t move him,I think he broke his leg.Ah,here come the paramedics.别移动他，我想他的腿断了。啊，急救人员来了。
Help,I am hurt, please take me to hospital .救命，我受伤了，请马上送我去医院。
I got into a car accident on No1 highway, please send somebody immediately.我发生车祸了，在1号高速公路上，请马上派人处理。
I got hit by a car, please call 911 and ask for an ambulance quickly我被车撞了，请马上打911叫辆救护车来。
I think my leg is broken and I need a wheelchair.我的腿断了，我需要轮椅。
I’m not drunk and wasn’t speeding.我没有喝醉，也没有超速。
He was trying to cut in when he hit me.他想超车，所以撞到我了。
A car was speeding and hit be from behind.一辆车超速从后面撞到我。
{:1_144:}:handshake
在纪念品商店
Could you please tell me where I can find a souvenir shop? 请问哪里可以找到纪念品商店吗？
What do you want to buy? 你想买啥呢？
Just something very India, you know, Sari, shawls and something like that.就是非常印度特色的，像纱丽啊，披肩之类的。
Then you should go to the market in Chandhi chow, it’s cheap and nice.那你应该去月光集市的市场，那里物美价廉。
Hi, I wanna buy some souvenirs for my friends and parents. 你好，我想给朋友和爸妈带点纪念品。
Are you interested in our homemade chocolate? 你喜欢我们自制的巧克力吗？
Perhaps your friends would like these leather crafts. 你的朋友也许喜欢我们的皮制品。
I’d like to buy some fridge magnet and key rings. 我要买些冰箱贴和钥匙扣。
What is it made of? 这是啥材料做的啊？
It’s made from classic dark wood with hand carvings. They are all hand made in the workshop behind our shop, I can show you around.这都是深色木头纯手工制作的，我们的作坊就在商店后面，我可以带您参观一下。
Can you pack these separately for me?你能给我包一下吗？分开包。
No, nothing else, please pack for me, I’m in a hurry.不要其他的了，麻烦快一点我赶时间。
The price is marked on the back. 价格都在后面。
Sorry, we sell at fixed price. 不好意思，我们这里不讲价。 （we sell at sticker price标牌价多少就是多少。）
学习了{:1_144:}
在旅行社
场景：参加一日游的出海观光、潜水，希望了解团费中包含哪些服务和目的地。
Hi, I wanna enter for a one-day cruise tour. Do you have any information about that? 你好，我想报名参加一日出海游，你有这方面的信息吗？
Yes, we provide three different Day cruises, Stardust Day cruise, Eco Adventure Day cruise and Sunset dinner cruise, do you have anything special in mind?是的，我们这儿提供三种不同的一日游， 分别是梦幻一日游，生态冒险游和浪漫晚餐日落游，你有什么特别想法吗？
Yes, I wanna the cruise with scuba diving courses and sightseeing.我想参加有潜水和观光项目的一日游。
Then the Stardust Day cruise suits you perfectly.那梦幻一日完全适合你。
What do you provide in this cruise tour? Would you introduce that to me?这里面有什么节目和安排？帮我介绍一下。
We pick you up from your hotel at 9am, then transfer you to our speedboat, it’ll take you to visit three different islands; at 12:30, we will provide 12- course buffet lunch and a free flow open bar with chilled wine, beer and soft drinks. Then in the afternoon, we go to scuba diving in Pantai Kok, finally we sail back and transfer you back to your hotel at 5pm.我们有班车早上九点去宾馆接你，然后把你转到我们的快艇上，先带你去这儿有名的三个岛参观；12点半时我们提供12道海鲜大餐和免费的流动冰吧提供一些酒水和饮料。下午去戈海滩潜水，5点送你回宾馆。
That sounds perfect, how much is that? 听起来不错，多少钱啊？
It’s 325 ringgits for an adult and 125 for a child. 成人325马币，小孩125一个人。
Oh, it’s not cheap, is everything included? 不便宜，所有东西都包含在内了吗？
No, you have to pay for the lunch. 不，午饭不包括
How much is that? 午饭多少钱一个人？
It’s only 50 ringgits for each adult and children for free. 成人是50马币一个人，儿童免费。
Ok, I’ll think about it and come back. 我再回去考虑一下再回来
昨晚参加了娜苹果树下的“带着英语去旅行”英语沙龙，感觉不错，和大家分享一下。昨晚外教教大家的是如何在国外的机场check in（如何和办登机手续）。
在国外大家来到机场后，先要看看你买的票是哪个航空公司的，找到哪个空公司办理登机的柜台（一般机场各处都会有一个显示频，上面会告诉你，你的航班办理登机在哪个区，是否已经开始办理登机了）然后就可以办理登机了。
以下是实景对话：
乘客；Hi I'd like to check in.（你好我想办理登机手续）
服务人员：May I have your ticket and passport ,please.（我能看看你的机票和护照吗？）
乘客：Here you are.I'd like a window seat （给你，我想要一个靠窗户的位置）
服务人员：Ok.DO you have any baggage to check in?（好的，你有行李要托运的吗）
乘客：Yes .I have one .（是的，有一件）
服务人员：Please put your bags on the scale.（请你把行李放在磅秤上）
乘客：All right.（好的）
服务人员：Ok Here's your ticket ,boarding pass, passport and baggage claim tag,you'll be bording at Gate 8.The boarding time is 9 a.m.（好了，这是你的票和登机牌、护照、行李牌。请由8号登机口登机，登机时间是早上9点）
乘客：Thank you very mach.（非常感谢）
然后你就可以去安检了，然后准备登机。
