【背包客学堂】树林徒步如何确保安全

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<div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans"  GB', STHeiti; line-height: 28.8px;">树林<a href="http://hd.8264.com/xianlu-4-0-0-0-1-1?from=keyword" class="keyword" target="_blank" style="margin: 0px; padding: 0px; word-wrap: break-word; text-decoration: none; border-width: 0px="0px"  0px="0px"  1px; border-bottom-style: solid; border-bottom-color: rgb(88, 88, 88); color: rgb(88, 88, 88) !important;">徒步</a>如何确保安全，对于热爱树林徒步的喜好者来说非常重要。树林徒步，面向大自然，存在一些安全隐患问题。</div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans"  GB', STHeiti; line-height: 28.8px;"><br style="margin: 0px; padding: 0px; word-wrap: break-word;"/></div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans"  GB', STHeiti; line-height: 28.8px;">1、过独木桥:直接过去时人有点像杂技演员一样,脚步跨开同肩宽,并以外八字走路,眼睛看前方一公尺处,一步步牢固贴在桥上,迅速走路。如果桥身不长,稍微快点会比慢走好得多,只要保持平衡就能很快的通过。</div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans"  GB', STHeiti; line-height: 28.8px;"><br style="margin: 0px; padding: 0px; word-wrap: break-word;"/></div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans"  GB', STHeiti; line-height: 28.8px;">2、过碎石地:在过碎石地时,先试探石块是否稳固,要避免一下子用力踩在石块上,这样容易失去平衡而滑倒或受伤。</div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans"  GB', STHeiti; line-height: 28.8px;"><br style="margin: 0px; padding: 0px; word-wrap: break-word;"/></div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans"  GB', STHeiti; line-height: 28.8px;">3、过栈道:这里的栈道指的是一些峡谷边的窄路,一面是峡壁,一面是河谷,只容一人通行。由于人都背着<a href="http://www.8264.com/list/207" class="keyword" target="_blank" style="margin: 0px; padding: 0px; word-wrap: break-word; text-decoration: none; border-width: 0px="0px"  0px="0px"  1px; border-bottom-style: solid; border-bottom-color: rgb(88, 88, 88); color: rgb(88, 88, 88) !important;">背包</a>,如果突然转身或下蹲,背包往往会碰到岩壁把自己抵出道路,造成危险。正确的方法是面向岩壁慢慢地侧身移动。</div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans"  GB', STHeiti; line-height: 28.8px;"><br style="margin: 0px; padding: 0px; word-wrap: break-word;"/></div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans"  GB', STHeiti; line-height: 28.8px;">4、徒步渡河:当摸不清河水深浅时,用一根与自己身高差不多的小木棍在前探路。避免光脚,不要脱鞋比较安全。河中有石头可踏时,要选择干燥的石块走,潮湿的石头容易滑倒。要确定石头不易摇动(也可用小木棍在前面试探)时,再移动重心。有些石头容易摇动,会造成骨折意外事故。</div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans"  GB', STHeiti; line-height: 28.8px;"><br style="margin: 0px; padding: 0px; word-wrap: break-word;"/></div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans"  GB', STHeiti; line-height: 28.8px;">5、雨天行走:雨天最为头痛的是泥土粘在鞋子上,行走非常困难,同时还容易滑倒。所以行走时要将鞋带系紧,以免碰到泥坑将鞋子粘脱下来。在泥坑里爬坡时最好用上鞋爬子(防滑作用)或手杖。</div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans"  GB', STHeiti; line-height: 28.8px;"><br style="margin: 0px; padding: 0px; word-wrap: break-word;"/></div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans"  GB', STHeiti; line-height: 28.8px;">6、上坡路:提步要自然,步幅不要太多。如果迈开大步走路,身体会左右摇晃,失去平衡。记得不要提膝过高,尽量利用大腿肌肉力量来提升身体;同时要避免攀扶树木或其他植物,如遇到陡峭山路,应避免直线攀升,最好向左向右交替(之字形)上去。</div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans"  GB', STHeiti; line-height: 28.8px;"><br style="margin: 0px; padding: 0px; word-wrap: break-word;"/></div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans"  GB', STHeiti; line-height: 28.8px;">7、下坡路:下坡路一般觉得很轻松,但如果破坏原来走路的节奏性,很容易跌倒受伤。尤其是千万不可又跑又跳,自己容易受伤。</div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans"  GB', STHeiti; line-height: 28.8px;"><br style="margin: 0px; padding: 0px; word-wrap: break-word;"/></div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans"  GB', STHeiti; line-height: 28.8px;">8、过草丛灌木:首先应穿着长袖衣服和长裤,小心观察路线及走向,避免迷路。不要紧随前面的人,以免被因树枝或草木反弹打伤;要时刻留意草丛内的洞穴或石块,以免失足或摔倒,同时留意草丛内的蜂巢或蚁穴。</div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans"  GB', STHeiti; line-height: 28.8px;"><br style="margin: 0px; padding: 0px; word-wrap: break-word;"/></div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans"  GB', STHeiti; line-height: 28.8px;">9、过吊桥:吊桥比较容易左右摇晃,人最好是一个个地过,切记不可拥挤,以免发生危险。同时不要改变走路的速度,有节奏性地走过去。</div>