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发表于 2017-10-9 10:26:00
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<div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans" GB', STHeiti; line-height: 28.8px;"><b style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px;">二.<a href="http://bbs.8264.com/forum-161-1.html" class="keyword" target="_blank" style="margin: 0px; padding: 0px; word-wrap: break-word; text-decoration: none; border-width: 0px="0px" 0px="0px" 1px; border-bottom-style: solid; border-bottom-color: rgb(88, 88, 88); color: rgb(88, 88, 88) !important;">约伴</a>拉练</b></div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans" GB', STHeiti; line-height: 28.8px;"><br style="margin: 0px; padding: 0px; word-wrap: break-word;"/></div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans" GB', STHeiti; line-height: 28.8px;">单人出行其实特有意思,我就特喜欢一个人安静地走在山里的感觉。但是最近半年不太敢一个人进山了。新闻太特么吓人,一会挂掉一个,一会失踪一个,一会找出一具白骨。最初吓得我又是带铲子又是带dao。新闻还是层出不穷,吓得我一个人再也不进山了。仅此一点而言,我如果出生在几十年前内战时期,就这点胆量,肯定干不了GD,一定是投奔到腐朽的国军去了。国军也未必收我,貌似后来听说中央军军纪还是严明的。</div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans" GB', STHeiti; line-height: 28.8px;"><br style="margin: 0px; padding: 0px; word-wrap: break-word;"/></div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans" GB', STHeiti; line-height: 28.8px;">最近又见8264上在撕,因为在年宝挂掉一个<a href="http://bbs.8264.com/" class="keyword" target="_blank" style="margin: 0px; padding: 0px; word-wrap: break-word; text-decoration: none; border-width: 0px="0px" 0px="0px" 1px; border-bottom-style: solid; border-bottom-color: rgb(88, 88, 88); color: rgb(88, 88, 88) !important;">驴友</a>,同行队友把包含了如此悲情山难事故的一次穿越写成了攻略游记,不痛不痒地描述了经过,并痛骂斥责其他队员。其冷血、淡漠令我也有些发寒。</div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans" GB', STHeiti; line-height: 28.8px;"><br style="margin: 0px; padding: 0px; word-wrap: break-word;"/></div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans" GB', STHeiti; line-height: 28.8px;">约伴,约伴,你要是约了这么一个伴,你冷不?</div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans" GB', STHeiti; line-height: 28.8px;"><br style="margin: 0px; padding: 0px; word-wrap: break-word;"/></div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans" GB', STHeiti; line-height: 28.8px;">约伴,最好约自己平常玩儿的圈子里,有一定了解的驴友。那种上网随便约几个天南<a href="http://haibei.8264.com/" class="keyword" target="_blank" style="margin: 0px; padding: 0px; word-wrap: break-word; text-decoration: none; border-width: 0px="0px" 0px="0px" 1px; border-bottom-style: solid; border-bottom-color: rgb(88, 88, 88); color: rgb(88, 88, 88) !important;">海北</a>的队友就出行的,最容易出问题。远的不说,最近的几起事故,包括乌孙古道,年宝,雀儿山这三起事故,都有这个隐患在这里。</div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans" GB', STHeiti; line-height: 28.8px;"><br style="margin: 0px; padding: 0px; word-wrap: break-word;"/></div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans" GB', STHeiti; line-height: 28.8px;">约好伴了,再就是拉练。拉练的目的是什么,这跟平时的体能训练还不一样。一会单独说体能训练。</div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans" GB', STHeiti; line-height: 28.8px;"><br style="margin: 0px; padding: 0px; word-wrap: break-word;"/></div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans" GB', STHeiti; line-height: 28.8px;">拉练就是磨合,发现队友之间的体能差距,配合默契程度。有话说“无兄弟,不<a href="http://bbs.8264.com/forum-24-1.html" class="keyword" target="_blank" style="margin: 0px; padding: 0px; word-wrap: break-word; text-decoration: none; border-width: 0px="0px" 0px="0px" 1px; border-bottom-style: solid; border-bottom-color: rgb(88, 88, 88); color: rgb(88, 88, 88) !important;">登山</a>”,你约的伴,不会在你危急关头舍你而去吧。你也不至于在某个时刻舍弃队友。就算做不到兄弟的程度,至少还有义气。不是兄弟,也是朋友,没有利益,但有义气。户外也是江湖,江湖里有义气。</div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans" GB', STHeiti; line-height: 28.8px;"><br style="margin: 0px; padding: 0px; word-wrap: break-word;"/></div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans" GB', STHeiti; line-height: 28.8px;">拉练的是体能,磨合的是默契,观察的是秉性,提升的是经验,促进的是感情。</div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans" GB', STHeiti; line-height: 28.8px;"><br style="margin: 0px; padding: 0px; word-wrap: break-word;"/></div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans" GB', STHeiti; line-height: 28.8px;">所以千万不要忽视拉练,哥几个多处处吧,这不是<a href="http://bbs.8264.com/forum-161-1.html" class="keyword" target="_blank" style="margin: 0px; padding: 0px; word-wrap: break-word; text-decoration: none; border-width: 0px="0px" 0px="0px" 1px; border-bottom-style: solid; border-bottom-color: rgb(88, 88, 88); color: rgb(88, 88, 88) !important;">结伴</a>同行,这是同舟共济,生死与共。</div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans" GB', STHeiti; line-height: 28.8px;"><br style="margin: 0px; padding: 0px; word-wrap: break-word;"/></div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans" GB', STHeiti; line-height: 28.8px;"><b style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px;">三.体能准备</b></div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans" GB', STHeiti; line-height: 28.8px;"><br style="margin: 0px; padding: 0px; word-wrap: break-word;"/></div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans" GB', STHeiti; line-height: 28.8px;">体能不是靠一二次拉练能练出来的,体能是一个长期训练和储备的过程。临时抱佛脚效果是有限的。一年走不了两次重装,却要走一个5-7天的重装长线,还得慎重些。不要看那些新手顺利走过鳌太回来吹大牛的文章。那可能只是个运气,多少强驴因为恶劣的天气都在鳌太中途下撤,那是因为他们不够强吗?不是,人不与天斗,知难而退,留得青山在,不怕没柴烧,这是明智之举。</div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans" GB', STHeiti; line-height: 28.8px;"><br style="margin: 0px; padding: 0px; word-wrap: break-word;"/></div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans" GB', STHeiti; line-height: 28.8px;">体能怎么训练?</div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans" GB', STHeiti; line-height: 28.8px;">没几个人有时间天天去重装爬山。但是一周一次登山是必须的。每天下班后可以<a href="http://bbs.8264.com/forum-495-1.html" class="keyword" target="_blank" style="margin: 0px; padding: 0px; word-wrap: break-word; text-decoration: none; border-width: 0px="0px" 0px="0px" 1px; border-bottom-style: solid; border-bottom-color: rgb(88, 88, 88); color: rgb(88, 88, 88) !important;">跑步</a>游泳爬楼梯。</div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans" GB', STHeiti; line-height: 28.8px;"><br style="margin: 0px; padding: 0px; word-wrap: break-word;"/></div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans" GB', STHeiti; line-height: 28.8px;"><b style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px;">四.装备准备</b></div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans" GB', STHeiti; line-height: 28.8px;"><br style="margin: 0px; padding: 0px; word-wrap: break-word;"/></div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans" GB', STHeiti; line-height: 28.8px;">体能论者往往瞧不起装备,认为凭借体能就能战胜一切。这绝对是片面的。必要的装备是必须有的。鳌太最重要的是防水,如果背负不是太好的话,还得考虑轻量。</div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans" GB', STHeiti; line-height: 28.8px;"><br style="margin: 0px; padding: 0px; word-wrap: break-word;"/></div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans" GB', STHeiti; line-height: 28.8px;"><a href="http://www.8264.com/list/923" class="keyword" target="_blank" style="margin: 0px; padding: 0px; word-wrap: break-word; text-decoration: none; border-width: 0px="0px" 0px="0px" 1px; border-bottom-style: solid; border-bottom-color: rgb(88, 88, 88); color: rgb(88, 88, 88) !important;">冲锋衣</a>裤,防水务必要好,如遇下雨,赶紧上雨衣。这是本人被鳌太的雨水教训以后得出来的经验。每一次都在苦口婆心地努力劝导那些想在装备上将就的队友,反倒让人感觉在推销装备。幸好哥们不卖这些装备,</div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans" GB', STHeiti; line-height: 28.8px;"><br style="margin: 0px; padding: 0px; word-wrap: break-word;"/></div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans" GB', STHeiti; line-height: 28.8px;">走鳌太需要哪些装备,什么级别的装备,这个话题有点长,另行讨论吧。</div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans" GB', STHeiti; line-height: 28.8px;"><br style="margin: 0px; padding: 0px; word-wrap: break-word;"/></div><div style="margin: 0px; padding: 0px; word-wrap: break-word; border: 0px; font-size: 16px; color: rgb(88, 88, 88); font-family: 'Microsoft Yahei', 'Helvetica Neue', 'Luxi Sans', 'DejaVu Sans', Tahoma, 'Hiragino Sans="Sans" GB', STHeiti; line-height: 28.8px;"><br/></div> |
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