【背包客学堂】户外自助12技

大有作为

<font face="Tahoma, Helvetica, SimSun, sans-serif " style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); line-height: 21px;">&nbsp;谈到<a href="http://www.8264.com/" class="keyword" target="_blank" style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(51, 102, 153); border: 0px;"></a><a href="http://www.8264.com/" class="keyword" target="_blank" style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(51, 102, 153); border: 0px;">户外</a>活动，知识就是快乐。快乐地学习吧。&nbsp;</font><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><font face="Tahoma, Helvetica, SimSun, sans-serif " style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); line-height: 21px;">&nbsp; &nbsp; 准备出发&nbsp;</font><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><font face="Tahoma, Helvetica, SimSun, sans-serif " style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); line-height: 21px;">&nbsp; &nbsp; 技巧1：　如何挑选&nbsp;</font><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><font face="Tahoma, Helvetica, SimSun, sans-serif " style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); line-height: 21px;">&nbsp; &nbsp; 把你所有计划要带的东西收集起来，把它们放在一个房间里，然后想象它们都装在你的包里。哇，这时可以执行第一条：凡是不知道该不该带的东西都别带。这样你的包会变得更紧凑。&nbsp;</font><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><font face="Tahoma, Helvetica, SimSun, sans-serif " style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); line-height: 21px;">技巧2：　如何装包&nbsp;</font><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><font face="Tahoma, Helvetica, SimSun, sans-serif " style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); line-height: 21px;">　　轻的装备放在下面，重的放在上面。因为任何人在走路时都会向前微倾，这样就把重量&nbsp;</font><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><font face="Tahoma, Helvetica, SimSun, sans-serif " style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); line-height: 21px;">集中在你的臀部而不是你的肩膀上。在底部可以放你的<a href="http://bbs.8264.com/forum-forumdisplay-fid-7-filter-typeid-typeid-1172.html" class="keyword" target="_blank" style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(51, 102, 153); border: 0px;">睡袋</a>（睡袋有睡袋套，也可以用塑料把它包起来，这样万一你掉在水里或你的独木舟进水就可以防止被浸湿）。然后是当天你不用的衣服：内衣和袜子，鸭绒衣等。接着是你的睡垫，应该放在里面而不是绑在外面。然后是你的<a href="http://bbs.8264.com/forum-forumdisplay-fid-7-filter-typeid-typeid-1171.html" class="keyword" target="_blank" style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(51, 102, 153); border: 0px;">帐篷</a>和防雨布。然后是野炊用品：炉子，油，壶子，杯子和匙子，滤水器和急救包。然后――在靠近顶端的地方――你的食品。恶劣天气的衣服放在最上面。最后拉紧口袋绳子。&nbsp;</font><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><font face="Tahoma, Helvetica, SimSun, sans-serif " style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); line-height: 21px;">技巧3：　让包又薄又高&nbsp;</font><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><font face="Tahoma, Helvetica, SimSun, sans-serif " style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); line-height: 21px;">　　而不是又矮又厚。这就是那些<a href="http://bbs.8264.com/forum-forumdisplay-fid-7-filter-typeid-typeid-1185.html" class="keyword" target="_blank" style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(51, 102, 153); border: 0px;">背包</a>带的用处――扎紧它们，用膝盖来压紧它们（当</font><font face="Tahoma, Helvetica, SimSun, sans-serif " style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); line-height: 21px;">然不要弄坏了里面的东西）装包&nbsp;</font><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><font face="Tahoma, Helvetica, SimSun, sans-serif " style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); line-height: 21px;">技巧4：　避免悬摆的物件&nbsp;</font><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><font face="Tahoma, Helvetica, SimSun, sans-serif " style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); line-height: 21px;">　　当你走路，这些东西的摆动会耗费你的体力。那哪些附在你腰带和肩带上的可爱的小</font><font face="Tahoma, Helvetica, SimSun, sans-serif " style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); line-height: 21px;">包呢？其实它们是沉重的累赘。当你需要防晒霜和胶卷时，花不了你多少时间把它们从你的背包上层口袋中取出来。唯一的例外是辣椒水喷洒剂。它应该在你触手可得的地方。&nbsp;</font><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><font face="Tahoma, Helvetica, SimSun, sans-serif " style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); line-height: 21px;">技巧5：　把你所有的食品都放在防水包里&nbsp;</font><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><font face="Tahoma, Helvetica, SimSun, sans-serif " style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); line-height: 21px;">　　当你在晚上把你的补剂藏在远离动物的地方时，你用不着到处乱找这些零碎的东西。至于午饭和<a href="http://bbs.8264.com/forum-146-1.html" class="keyword" target="_blank" style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(51, 102, 153); border: 0px;">小吃</a>，分别用塑料包好放在食品袋里，这样在休息时可以轻易拿出来。&nbsp;</font><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><font face="Tahoma, Helvetica, SimSun, sans-serif " style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); line-height: 21px;">技巧6：　把你的<a href="http://bbs.8264.com/forum-forumdisplay-fid-7-filter-typeid-typeid-1177.html" class="keyword" target="_blank" style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(51, 102, 153); border: 0px;">水壶</a>放在包里&nbsp;</font><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><font face="Tahoma, Helvetica, SimSun, sans-serif " style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); line-height: 21px;">　　不要吊在屁股上，会被太阳晒热的。&nbsp;</font><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><font face="Tahoma, Helvetica, SimSun, sans-serif " style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); line-height: 21px;">技巧7：　防虫剂&nbsp;</font><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><font face="Tahoma, Helvetica, SimSun, sans-serif " style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); line-height: 21px;">　　喷洒一些在你的劲后和你身上一些暴露的地方。在蚊虫肆虐的季节，还可以喷一些在你的袜子上和裤子的根部上，因为这些小虫虫会从一些长得比较矮的植物上而不是从树上爬到你身上来。喷洒一些到你的手背上而不是手掌上，然后擦在脸上。听上去蛮怪的，因为这样可以让害虫远离你的眼睛。还要在你的帽檐的下边喷洒一些。&nbsp;</font><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><font face="Tahoma, Helvetica, SimSun, sans-serif " style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); line-height: 21px;">抵达&nbsp;</font><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><font face="Tahoma, Helvetica, SimSun, sans-serif " style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); line-height: 21px;">技巧8：　放松点从但是要有节奏&nbsp;</font><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><font face="Tahoma, Helvetica, SimSun, sans-serif " style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); line-height: 21px;">　　开始时慢点，让自己的身体慢慢热起来，然后找出你自己的行走速度。&nbsp;</font><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><font face="Tahoma, Helvetica, SimSun, sans-serif " style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); line-height: 21px;">技巧9：　早点抵达&nbsp;</font><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><font face="Tahoma, Helvetica, SimSun, sans-serif " style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); line-height: 21px;">　　不管你去哪，应该在中午时到，并在其它人陆续抵达前及时地找到露营地点。你有足够的时间来支撑帐篷，并在入睡前晒干睡袋。你可以小憩一会儿，随便走走，四处探探，或者手拿一杯茶，好好欣赏一下眼前宜人的风光。&nbsp;</font><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><font face="Tahoma, Helvetica, SimSun, sans-serif " style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); line-height: 21px;">技巧10：　让大家在一起&nbsp;</font><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><font face="Tahoma, Helvetica, SimSun, sans-serif " style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); line-height: 21px;">技巧11：　当你感到疲惫时，你同时也又饿又渴&nbsp;</font><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><font face="Tahoma, Helvetica, SimSun, sans-serif " style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); line-height: 21px;">　　所以在你休息时，你也要补充食品和水分（当然要开开心心）。不要在你的身体出现不适反应时才这样做。&nbsp;</font><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><font face="Tahoma, Helvetica, SimSun, sans-serif " style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); line-height: 21px;">三急&nbsp;</font><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><font face="Tahoma, Helvetica, SimSun, sans-serif " style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); line-height: 21px;">技巧12：　晚上不要喝茶&nbsp;</font><br style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); font-family: 宋体, 新细明体, Verdana, Arial, sans-serif; line-height: 21px;"/><font face="Tahoma, Helvetica, SimSun, sans-serif " style="margin: 0px; padding: 0px; word-wrap: break-word; color: rgb(68, 68, 68); line-height: 21px;">　　不管是不是含咖啡因，大多数茶会让你晚上爬起来撒尿。</font>