灵丹 发表于 2016-3-9 11:19:00

<div class="hd" style="padding-bottom: 1px; border-bottom-width: 1px; border-bottom-style: dotted; border-bottom-color: rgb(219, 219, 219); z-index: 3;"><h1 style="margin: 0px; padding: 0px="0px"0px="0px"16px;"><span style="font-family: 微软雅黑; font-size: 26px; font-weight: normal; line-height: 21px;">http://hb.qq.com/a/20160309/010572.htm</span></h1><h1 style="font-family: 微软雅黑; font-size: 26px; font-style: normal; font-variant: normal; font-weight: normal; line-height: 21px; margin: 0px; padding: 0px="0px"0px="0px"16px;"><br/></h1><h1 style="font-family: 微软雅黑; font-size: 26px; font-style: normal; font-variant: normal; font-weight: normal; line-height: 21px; margin: 0px; padding: 0px="0px"0px="0px"16px;">3个穴位一碰就补肾强精</h1><div class="tit-bar clearfix" bossz="bossz"style="font-family: 宋体, Arial, sans-serif; font-size: 12px; font-style: normal; font-variant: normal; font-weight: normal; line-height: 21px; zoom: 1; color: rgb(102, 102, 102);"><div class="ll" style="float: left;"><span class="color-a-0" bossz="bossz"style="padding-right: 7px; float: left;"><a target="_blank" accesskey="5" href="http://hb.qq.com/health/" title="更多健康生活相关内容列表" style="outline: none; color: rgb(45, 150, 233); text-decoration: none;">健康生活</a></span><span class="bor-tit" style="display: inline; width: 1px; height: 13px; overflow: hidden; margin-left: 0px; margin-right: 9px; margin-top: 4px; float: left; background: rgb(232, 232, 232);"></span><span class="color-a-1" bossz="bossz"style="float: left;"><a target="_blank" href="http://www.gmw.cn/" style="outline: none; color: rgb(102, 102, 102); text-decoration: none;">光明网</a></span><span class="infoMblog" id="mbSourceCard" style="position: relative; z-index: 11; float: left;"><span class="color-a-2" bossz="bossz"style="float: left;">[<a target="_blank" class="mbSourceCard" href="http://t.qq.com/wwwgmwcn?pref=qqcom.dp.titleinfo" rel="wwwgmwcn" reltitle="光明网" style="outline: none; color: rgb(102, 102, 102); text-decoration: none;">微博</a>]</span></span><span class="article-time" style="margin-top: 4px; height: 12px; padding-right: 13px; padding-left: 5px; line-height: 12px; float: left;">2016-03-09 07:36</span><span class="bor-tit" style="display: inline; width: 1px; height: 13px; overflow: hidden; margin-left: 0px; margin-right: 9px; margin-top: 4px; float: left; background: rgb(232, 232, 232);"></span></div><div class="shareBtn v-shareBtn pr" id="shareBtn" style="position: relative; z-index: 12; display: inline; width: 64px; height: 23px; float: left; margin-left: -8px;"><a class="shareBtn-hd" style="display: inline-block; position: relative; z-index: 3; width: 64px; height: 23px; padding-left: 8px; border-bottom-style: none; border-left-width: 1px; border-left-style: solid; border-left-color: rgb(255, 255, 255); color: rgb(103, 103, 103); cursor: pointer;">我要分享<span style="position: absolute; right: 6px; top: 8px; width: 0px; height: 0px; font-size: 0px; line-height: 0; border-width: 4px; border-style: solid; border-color: rgb(139, 140, 142) rgb(255, 255, 255) rgb(255, 255, 255); transition: transform="transform"0.2s ease-in; transform: rotate(0deg);"></span></a></div><span class="r all-number-comment" style="float: right; padding-left: 18px;"><a href="http://coral.qq.com/1333977328" id="cmtNum" bossz="bossz"target="_blank" style="outline: none; color: rgb(80, 111, 165); text-decoration: none; display: inline-block; height: 23px; padding-left: 36px; padding-right: 10px; font-weight: bold; font-size: 13px; font-family: tahoma; background-image: -webkit-image-set(url(http://mat1.gtimg.com/news/dc/images/pl_icon.png) 1x, url(http://mat1.gtimg.com/news/dc/images/pl_icon_1.png) 2x); background-color: rgb(235, 245, 253); background-position: 0% 0px; background-repeat: no-repeat;">1</a></span></div></div><div class="bd" accesskey="3" tabindex="-1" style="font-family: 宋体, Arial, sans-serif; font-size: 12px; font-style: normal; font-variant: normal; font-weight: normal; line-height: 21px; outline: none;"><div id="Cnt-Main-Article-QQ" bossz="bossz"style="padding-top: 35px; padding-bottom: 2px; font-size: 16px; line-height: 28px; position: relative;"><p style="margin-bottom: 29px; font-size: 16px; text-indent: 2em;">穴位养生是很多人都喜欢用一种养生的方式,现在很多人都要忙于工作,因此健康问题成为一大难题。肾虚是很多人都遇到的困扰,那么平时怎样做才能养肾呢?下面小编就为大家一些常见的方法,大家可以尝试一下哦!</p><p style="margin-bottom: 29px; font-size: 16px; text-indent: 2em;">用搓热的两手心搓揉耳廓,然后用拇指和食指搓揉耳廓3分钟,再用两手交替经头顶拉扯对侧耳廓上部12~18次。将两手搓热,右手掌心捂于右侧耻骨结节外上,距正中线约2寸的"气冲"穴处,左手掌心沿大肠蠕动方向绕脐做圆周运动。</p><p style="margin-bottom: 29px; font-size: 16px; text-indent: 2em;"><strong>专家:中国中医科学院李志更</strong></p><p style="margin-bottom: 29px; font-size: 16px; text-indent: 2em;">在中医里有许多"男人穴",每天花上几分钟,长期坚持就可以起到补肾壮阳的作用。</p><p style="margin-bottom: 29px; font-size: 16px; text-indent: 2em;"><strong>搓耳</strong></p><p style="margin-bottom: 29px; font-size: 16px; text-indent: 2em;">推荐指数:★★★★★</p><p style="margin-bottom: 29px; font-size: 16px; text-indent: 2em;">按摩耳廓能调节肾的功能。</p><p style="margin-bottom: 29px; font-size: 16px; text-indent: 2em;">用搓热的两手心搓揉耳廓,然后用拇指和食指搓揉耳廓3分钟,再用两手交替经头顶拉扯对侧耳廓上部12~18次。</p><p style="margin-bottom: 29px; font-size: 16px; text-indent: 2em;"><strong>搓腰</strong></p><p style="margin-bottom: 29px; font-size: 16px; text-indent: 2em;">推荐指数:★★★★★</p><p style="margin-bottom: 29px; font-size: 16px; text-indent: 2em;">腰为肾府,刺激肾俞穴和命门穴可壮腰健肾。</p><p style="margin-bottom: 29px; font-size: 16px; text-indent: 2em;">将两手搓热,捂于双侧肾俞穴(第2腰椎棘突下旁开1.5寸)上,再以命门穴(腰部,当后正中线上,第二腰椎棘突下凹陷处)和肾俞穴为中心,左右搓腰,也可上下搓。</p><p style="margin-bottom: 29px; font-size: 16px; text-indent: 2em;"><strong>擦丹田</strong></p><p style="margin-bottom: 29px; font-size: 16px; text-indent: 2em;">推荐指数:★★★★</p><p style="margin-bottom: 29px; font-size: 16px; text-indent: 2em;">此丹田即下丹田,与人体生命活动关系最为密切,可健脾益气,柔肝补肾。</p><p style="margin-bottom: 29px; font-size: 16px; text-indent: 2em;">将两手搓热,右手掌心捂于右侧耻骨结节外上,距正中线约2寸的"气冲"穴处,左手掌心沿大肠蠕动方向绕脐做圆周运动。</p></div></div>

乔军4176 发表于 2016-6-3 08:40:00

哈 谢谢啦 !谢谢分享<br/><br/><br/><br/><br/><br/><br/><tr><td><img src="images/sigline.gif"><br/><font color="#999999">工业除湿机http://www.dna100.com小店出售各类空气处理设备,淘宝店铺搜索“方凌电器”就可以找到。</font></td></tr>
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